I know I’ve been blogging quite a bit about crafty things, but worry not, I am still running and doing yoga.
The last few yoga classes have been interesting. For the first time, we tried Firefly Pose. It looks like this:
It’s sanskrit name makes me laugh: Tittibhasana. There’s a dirty joke in there somewhere.
I was trying this pose, and kept falling on my butt. That is, until Sveena told me to use my core, and keep my shoulders above my arms. Well, that did the trick. I’d have to use my core and push my weight forward onto my hands.
I got my legs up although not straight like in the photo above. I’ve got tight hamstrings. My legs were out, but my big toes were touching. I’m sure I didn’t look ridiculous, but I certainly felt silly. I may as well have been wearing a faux-fur coat balancing a pizza box on my head. You start off in a squat, if you’re wondering how one even ends up in this pose.
I feel that it’s very easy to push yourself too far in yoga class. The point is to listen to the limits of your body. However, I apparently have the opposite problem. I think I have reached my limit (which isn’t my true limit). Sveena observes me in Warrior 1, and tells me to widen my stance. It goes something like this, “Widen your stance.” So I do. “More.” So I do some more. “More. You’re strong enough!” At which point, my feet are apart at practically the length of my mat. She wasn’t wrong though. I think I just feel I’ve hit my limit because my hips, quads, and hammies are tight from running.
I went out for a 5.5 km run earlier this week and was sending good vibes to the runners in Boston. I was running hills, and it was a bit brutal.
I almost took an extra walk break because I saw a cat that I’ve petted before. It’s a friendly fluffy grey cat. However, in the past when I have stopped to pet it, I would get up after 3 seconds and say, “I have to run again now” and it would look somewhat confused and disappointed. I saved us both the heartache this time around.
I felt like I was super slow during my run, but apparently, my fastest kilometre was 6’07”, which isn’t bad, I suppose. On my cool down (which was walking up a hill, go figure), I snapped a shot of some tulips I saw.
I love how they planted so many different colours next to each other!